EatSleepPlay™: Family Programs

EatSleepPlay™: Family Programs

Hands-on Healthy Tots

Ages 4 years & younger

Research shows that children are never too young to learn about healthy living. CMOM’s Hands-on Healthy Tots program provides visitors with a creative introduction to nutrition and healthy living through games, stories, science experiments and art.

Healthy Lifestyles

Ages 5 years & older

Nurture your body as well as your mind at CMOM! Join us for a variety of exciting activities that emphasize both fun and wellness. Hands-on cooking demonstrations with professional chefs will show you that healthy cooking can be simple, fun and delicious. Exercise workshops with certified fitness experts will inspire children and families to increase their activity level and relieve stress in the process.

Please Note: Workshops for 5 years & older require same-day registration. Sign up begins one hour before each workshop at the Visitor Information Desk. Space is limited.

Check out the CMOM calendar for a full listing of upcoming Healthy Tots and Healthy Lifestyles workshops!

Projects made in art workshops are for decorative purposes only, not intended to operate and should not be used as functional objects.

Advice for Healthy Cooking with Kids

CMOM’s Leslie Bushara discusses healthy cooking with kids - during the holidays and year 'round on WNYC's The Leonard Lopate Show. Listen »

Save the Date!
CMOM 2014 Spring Gala

Thursday, 15 May 2014
The Lighthouse at Chelsea Piers

Schedule of Programs

Messy With Art, 10:00am

5 & younger
Explore new textures and techniques as we use art materials in unusual ways!
 

Movement & Circle Time, 11:00am

5 & younger

Dance along, sing fun songs and read some special stories! 

3D Pocket Sized Monster Maker , 11:00am

6 & older

Create a 3D Pocket Sized Monster Mascot to train and join you on adventures. You’ll find inspiration from mascots and characters found throughout Japan designed to represent parks, airports, TV stations, historical landmarks and even entire cities. 

Mural Wall Painting, 12:00pm

5 & younger

Mix paint on the PlayWorks™ Mural Wall

3D Pocket Sized Monster Maker , 12:00pm

6 & older

Create a 3D Pocket Sized Monster Mascot to train and join you on adventures. You’ll find inspiration from mascots and characters found throughout Japan designed to represent parks, airports, TV stations, historical landmarks and even entire cities. 

Urban Garden, 1:00pm

5 & younger
Create your own garden to take home as you learn about how plants. Learn to grow your own food!
 

Japanese expert Chef Hideyo Yamada , 2:00pm

6 & older
Meet Japanese expert Chef Hideyo Yamada and explore healthy Japanese recipes. 
Tastings provided! 
 

S.T.E.A.M Lab, 3:00pm

5 & younger
Watch things fizz, tinker with some toys and explore other experiments inspired by Science, Technology, Engineering, Art and Math!
 

Japanese expert Chef Hideyo Yamada , 3:30pm

6 & older
Meet Japanese expert Chef Hideyo Yamada and explore healthy Japanese recipes. 
Tastings provided! 
 

Movement & Circle Time, 4:00pm

5 & younger

Dance along, sing fun songs and read some special stories! 

Full Calendar